Wellness Wednesdays: Moving Toward Better Health Together

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Summary

This newsletter from the 6th Ward focuses on “Wellness Wednesdays,” encouraging residents to join weekly spring walking and exercise activities (including Mather’s Soul Stroll starting April 27 and Advocate’s Chair Exercise on the 1st and 3rd Wednesdays). No zoning, housing, transit, budget, or street policy decisions or hearings are mentioned. Other announcements are limited to promoting these community health events in the 6th Ward.

Email from 6th Ward Central

Six Ward Family,

The weather is breaking in Chicago—step outside and take advantage.

Join Mather’s Soul Stroll, starting April 27, Wednesdays at 1 PM at The Cov, plus Advocate’s Chair Exercise (1st & 3rd Wednesdays).

Remember even 30 minutes a day helps—walking can lower stress, boost mood, and improve sleep and energy.

Move with us in the 6th Ward as we move forward, together.